While finding my desire and turn on can be a challenge in itself (see related post), there is another, equally challenging piece to the puzzle: staying present.
Although I was (blissfully) unaware that I was doing it, for years, I would check out during sex. Yes, my body was physically there, but my mind was elsewhere. I was going through the motions, but I was not truly engaged or connected to my partner. It wasn’t until I read Madeleine Castellanos’ book, Wanting to Want, that I became conscious of my tendency to wander, recognizing that I would literally zone out as if my mind and body were completely disconnected from one another. Continue reading Turned on or tuned out?